Discover Your TCM Body Constitution Type

Welcome to our Traditional Chinese Medicine (TCM) Body Constitution Type Quiz!

This interactive assessment will help you discover your unique body constitution according to TCM principles.

By answering a few questions about your physical characteristics, habits, and tendencies, you’ll gain valuable insights into your body’s natural state of balance.

After completing this quiz, you’ll learn:

• Your dominant body constitution type (e.g., Yin, Yang, Qi Deficiency, Blood Stasis, etc.)
• Personalized dietary recommendations based on your constitution
• Lifestyle suggestions to maintain balance and improve overall well-being
• Potential health risks associated with your body type
• TCM-inspired strategies for managing your specific constitution

Understanding your body constitution type provides a framework for making informed decisions about your diet, exercise routine, and daily habits to achieve optimal health.

Let’s uncover the unique characteristics that make up your TCM body constitution!