What it is:
Lian Zi, or lotus seed, is a sweet and astringent herb used in TCM to tonify the Spleen and Kidneys, nourish the blood, and calm the spirit. It is associated with the Spleen and Kidney meridians. Lotus Seed is known for its ability to tonify the Spleen and Kidneys, nourish the blood, and calm the spirit. It is often used in formulas to treat patterns of Spleen and Kidney deficiency with symptoms such as fatigue, poor appetite, and insomnia.
How it can help:
- Tonifies the Spleen and Kidneys
- Nourishes the blood and calms the spirit
- Treats fatigue, poor appetite, and insomnia
Related Ingredients
Bai He(Lily Flower)
Da Zao(Jujube Berry)
Dong Chong Xia Cao(Heyu Cordyceps Flower)
Gou Qi Zi(Goji Berries)
Gui Hua(Osmanthus Flower)
Hei Zhi Ma(Black Sesame)
Ling Zhi(Reishi Mushroom)
Zhi Gan Cao(Licorice Root)
Fu Ling(Poria Cocos Fungus)
Bai Shao(White Peony Root)
Bai Zhu(Atractylodis Rhizome)
Wu Huan Zi(Hispid Fig Root)
Rou Gui(Cinnamon Bark)
